
RGM
Ronnie Gardiner Method
Brain Training Through Music & Rhythm
The Ronnie Gardiner Method (RGM) is an evidence-based neurological approach that uses structured rhythm, movement, and music to stimulate multiple brain regions simultaneously. Developed by celebrated jazz drummer Ronnie Gardiner, recipient of the Swedish Mensa award and pioneer in neurological rehabilitation, this research-supported method aims to improve communication between brain hemispheres through enjoyable movement activities. ​
Looking for brain training, neurological development, or rehabilitation support in a fun, engaging format?
Map & Compass Therapy offers a scientifically-informed approach for children and adults alike.
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"The brain loves rhythm and repetition."
- Ronnie Gardiner

How Does It Work?

During RGM sessions, participants follow symbols while moving to music. This multisensory brain training approach activates and strengthens neural pathways by engaging:
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Visual processing through symbol recognition
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Auditory processing through rhythm and musical patterns
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Motor control through precise, coordinated movements
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Cognitive processing through sequencing and memory challenges
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Emotional regulation through enjoyable, supportive activities...It's fun!

The Science Behind RGM
The Ronnie Gardiner Method is grounded in neuroscientific principles and has shown promising results in clinical research. Its effectiveness stems from several key mechanisms:
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Neuroplasticity
RGM harnesses the brain's ability to form new neural connections throughout life. By repeatedly practising coordinated movements to rhythm, participants may strengthen existing neural pathways and develop new ones.
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Cross-Hemispheric Integration
The method's use of left and right body movements promotes communication between the brain's hemispheres, particularly valuable for cognitive development and recovery from brain injuries.
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Multi-Sensory Stimulation
By engaging visual processing, auditory processing,
and motor control,and language production simultaneously,
RGM activates multiple brain regions at once, creating a rich
environment for neural growth and rehabilitation.
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Social and Emotional Benefits
The communal, musical nature of RGM sessions is a key to its
success. Research shows that positive social experiences
enhance neurological recovery.
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Research Support
RGM has been studied at prestigious institutions including the Karolinska Institute in Sweden. In 2012, a research paper published in the journal Disability and Rehabilitation indicated improvements in balance, coordination, and quality of life measurements for participants.
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A recent systematic review published in 2023 in the Journal of Music Therapy examined the effects of RGM on cognitive and motor functions in adults with neurological conditions. This comprehensive analysis suggested improvements in executive function, attention, and motor skills, particularly in individuals with Parkinson's disease, stroke, and multiple sclerosis.
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Additional research has documented benefits for patients with dementia, age-related cognitive decline, and neurodevelopmental disorders, highlighting the versatility of this innovative approach.
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See RESEARCH page to read more.

RGM After Reflex `Integration...Why?
At Map & Compass, we offer RGM as a natural progression following INPP reflex integration programmes.
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The Neurological Journey
Successful reflex integration through INPP creates a crucial neurological foundation by removing developmental barriers. These reflexes arethe foundations of optimal brain development. Research shows that specific follow-up work encourages more complete neurological growth.
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After primitive reflexes are successfully integrated, the brain may require specific training to:
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Establish proper communication between hemispheres
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Develop mature neural pathways
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Enhance bilateral coordination
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Strengthen higher cognitive functions
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Balanced communication between brain hemispheres is essential for:
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Academic skills including reading, writing, and mathematics
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Emotional regulation and appropriate behavioural responses
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Coordination and physical abilities
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Social understanding and communication
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Executive functions like planning, organising, and focusing attention​
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The Ronnie Gardiner Method provides this bilateral training through left and right movements, creating structured opportunities for cross-hemispheric communication.

Brain Training for Everyone
RGM is designed to benefit everyone, regardless of whether you've completed reflex integration work. The method's adaptable nature aims to support improvements in brain function, coordination, and cognitive performance for people of all ages and abilities.
Research suggests potential benefits for:
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Children with learning difficulties, ADHD, or developmental coordination disorder
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Adults recovering from stroke, traumatic brain injury, or neurological conditions
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People managing Parkinson's disease, multiple sclerosis, or dementia
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Individuals experiencing cognitive challenges, brain fog, or memory difficulties
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Anyone seeking to enhance or maintain optimal brain function and neural connections
​"Reflex integration provides the neurological foundation, but it is the subsequent bilateral integration work that builds the neural highways necessary for higher cognitive functions. One must follow the other in a developmental sequence for optimal results." - Sally Goddard Blythe
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"Following primitive reflex integration, auditory and bilateral stimulation becomes crucial for establishing robust interhemispheric communication. This sequence mirrors normal neurological development and optimizes outcomes for children with learning difficulties." - Dr. Kjeld Johansen
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"After primitive reflexes are successfully integrated, the next crucial step is to establish balanced communication between the hemispheres. Without this specific bilateral training, children may continue to experience developmental challenges despite having integrated their reflexes." - Dr. Robert Melillo
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"Once primitive reflexes are addressed, bilateral integration activities that cross the midline become essential for creating the neural networks necessary for higher cognitive functions such as reading, writing, and mathematical reasoning." - Dr. Carla Hannaford
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"Studies of brain development clearly show that after primitive reflex integration, the critical next phase involves establishing strong interhemispheric connections. Programs that specifically target bilateral integration following reflex work show significantly better outcomes than reflex work alone." - Dr. Christine Layton​
"Primitive reflex integration clears developmental roadblocks, but it is the establishment of postural reflexes and bilateral integration that actually enables the brain to function at higher levels. This sequence follows the natural neurological development of the child." - Sally Goddard Blythe, "The Well Balanced Child"
How We Offer RGM at Map & Compass
Individual Clinical Programmes
For children who have completed an INPP reflex integration programme, we offer personalised RGM sessions where appropriate as a next step in their neurological development.
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Weekly Group Sessions
​Children's Groups
Our fun, engaging children's groups welcome all children, with and without diagnosis.
It can help with areas including:
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Learning difficulties
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Attention challenges
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Coordination issues
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Sensory processing differences
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Any child, even if they achieve well academically or physically, who would like to unlock potential and sharpen the capacity of their brain and body
These weekly, after-school groups are organised in blocks and will become available according to interest and appropriate age groupings.
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If you are interested in your child attending an upcoming group, click here:
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Adult Groups
Our adult groups benefit a range of participants, including those experiencing:
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Post-COVID "brain fog"
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Age-related cognitive changes /desire to keep brain sharp and clear
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Recovery from stroke or brain injury
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Post-menopausal cognitive changes
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Post-pregnancy "baby brain"
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Those looking to excel in sport and coordination
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These weekly groups are organised in blocks and will become available according to interest.
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If you are interested in attending an upcoming adult group, click here:

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Serving the needs of the community
Map & Compass is committed to serving the unique needs of its community. If you have a specific group need not currently listed, please get in touch. Bespoke RGM programmes can be created based on community interest and specialised groups for particular needs, conditions, or demographics.
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Partnerships
I work with local schools, care homes, and rehabilitation centres to bring RGM to their communities.
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Complete the Community Group Enquiry Form or book a Free Enquiry Call
​to discuss collaboration opportunities and find out more.
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Begin Your RGM Journey
Map & Compass Therapy is currently forming new RGM groups and scheduling individual sessions. Express your interest below to receive more information .
What people say about RGM
"My child loves the rhythm and music elements. We've seen improvements
in their concentration at school since beginning the sessions."
- Parent of Child Participant
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"Since starting RGM sessions, I've noticed improvements in my coordination
and ability to focus. The group setting makes it enjoyable and motivating."
- Adult Participant
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Individual results may vary

Frequently Asked Questions
Is there scientific evidence supporting RGM?
Yes, RGM has been the subject of multiple research studies, including those conducted by the Karolinska Institute in Sweden. Research suggests improvements in coordination, concentration, memory, and quality of life for many participants. See specific research here
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How long has RGM been practiced?
Ronnie Gardiner developed this method over 40 years ago and it has been used across Europe for over 25 years, particularly in Sweden, Norway, and the UK.
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Do I have to have a diagnosis or a learning difficulty to attend?
Absolutely not! RGM is for everyone and anyone who would like to keep their brain sharp and optimised.
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What if I have not gone through any reflex integration programme?
RGM is designed to benefit everyone, regardless of whether you've completed reflex integration work. The method's adaptable nature aims to support improvements in brain function, coordination, and cognitive performance for people of all ages and abilities. At Map & Compass, we highlight the connection to reflex integration because RGM provides a natural next step for those who have completed that work, but prior reflex therapy is not a requirement to experience the potential benefits of RGM.
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What age groups can benefit from RGM?
RGM has been implemented with young children through to elderly adults. The approach is adaptable to various capabilities and needs.
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How does RGM help with learning difficulties?
RGM aims to improve interhemispheric communication in the brain, which is associated with reading, writing, attention, and other cognitive skills that challenge those with learning difficulties.
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How does RGM differ from other rhythm-based therapies?
RGM combines visual symbols, specific sounds, and coordinated movements in a structured system that progressively challenges participants. This approach to stimulating multiple brain regions simultaneously is a distinctive feature of the method.
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Do I need musical experience for RGM?
No! RGM is designed for everyone regardless of musical background or ability.​
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Is RGM accessible for people with mobility challenges?
Absolutely! RGM can be performed while seated and adapted to accommodate individuals with varying physical abilities and needs. However, dependent on the location of the session, the venue may or may not be accessible. Contact Map & Compass to discuss suitable options.
How often should I attend RGM sessions?
For potential neurological benefits, weekly sessions are recommended for groups. Individual programmes require more consistent home practice, but in-person appointment sessions are several weeks apart (according to programme at Map & Compass) .​
Can I practice RGM exercises at home?
While the full experience requires a certified practitioner, many participants benefit from practising certain movements at home between sessions. Your RGM practitioner can recommend appropriate exercises for home practice.​
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How large are the groups, and what is the cost?
Currently, the group size is between 6-8 people at the premises of Map & Compass, and is subscribed to in a block of 8-week sessions at £15 per session.
For larger groups in other venues, the pricing will vary and details will be given prior to confirming booking.
For individuals or multiple family members attending together at the same appointment, the cost is £80 for an in-person session, which will be followed-up with monthly sessions and home practice.
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Can children be left alone at the sessions?
No, currently parents must come with the child attending at the Map & Compass premises.
For community and school groups the children will be overseen by the usual safeguarding procedures in those settings.
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Meet your practitioner
All RGM programmes at Map & Compass Therapy are delivered by
Tori Sheppard, a certified RGM practitioner committed to maintaining
the standards established by Ronnie Gardiner.
The Ronnie Gardiner Method (RGM) is a registered and protected neurological development method.
